Blogs Written For You
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These blog posts are written with you in mind. We hope you find these helpful, and as always, reach out if you have any questions or want to get started in your therapy journey.
Surviving & Thriving During Desi Wedding Season: A Self-Care Toolkit for South Asian Women
Desi wedding season is a time of joy, celebration, music, and delicious food. But let’s be honest…it can also bring emotional
People-Pleasing Is Not Peacekeeping: Unpacking the Roots of This Pattern
We often confuse peace with silence. Especially in many South Asian households, sweeping things under the rug at the expense
Emotional Labour in Brown Daughters: The Invisible Weight We Carry
“Why does it always fall on me?”
This is a question many Brown daughters find themselves asking